“All the emotions and thoughts that you have in your life can remain stored in your body, as well as all the emotions that you may have denied or suppressed in life, and this can influence your health and well-being.” ~Denise Linn

The journey through trauma is long and windy; often navigating the most treacherous paths. It is almost mostly travelled alone. But it doesn’t have to be this way. Whether you’re starting out or a have been on the path a while, consider us part-guide, part-companion on your journey.

One-off session (60 minutes) - $80
4 sessions (4 x 60 minutes) - $320

*Each coaching session involves self exploration that may include somatic awareness, grounding & centering exercises, and compassionate inquiry.