Waking Up to Relationship Abuse offers a compassionate, courageous, and deeply insightful guide for those navigating the often invisible terrain of relational abuse. Drawing on research, lived experience, and the timeless archetype of the hero’s journey, Felicia Stewart empowers survivors to reclaim their voice, their worth, and their lives. The book charts a four-part healing path—Waking Up, Cleaning Up, Growing Up, and Showing Up—guiding readers through awakening to the truth of their circumstances, processing the emotional wreckage, rebuilding inner strength, and finally, stepping forward as their most authentic self.
Navigating relationships can be tricky enough without the added complexity of narcissism. Whether it’s a romantic partner, a family member, or a friend, dealing with a narcissist can feel like being caught in an endless game where the rules constantly change. One moment, you're basking in their charm and attention; the next, you're questioning your worth and your reality. Toxic Love is your quick, practical guide to understanding and surviving narcissistic relationships. Packed with insights and actionable advice, this book helps you recognise the signs, break free from toxic dynamics, and rebuild your life with clarity and confidence.
Don’t you wish children really did come with instructions? Caregivers of children with attachment difficulties, who have experienced childhood trauma, often don’t know that they need to parent differently to meet their child’s specific needs and help them to start making sense of the world. Seeing the Unseen is a one-stop-shop for families who are besieged. Learn the founding principles of attachment and trauma theory. Understand why it’s important to put on your oxygen mask first. Discover how to become a trauma detective. Access practical strategies to tackle behaviours—from sleep issues to sibling rivalry, manipulation to miscommunication.
Too often caregivers of children with challenging behaviours feel that the solution to the problem lies outside of them. Yet we all bring past wounding into our relationships. Drawing on the latest research from both scientific fields and healing modalities, Seeing the Unseen encourages caregivers to recognise how adverse experiences and trauma in childhood lives with them, resulting in whole body dysfunction—activating harmful stress responses that keep them stuck engaging in patterns of behaviour. Unless addressed, these self-sabotaging behaviours can significantly impact vulnerable children in their care. In extreme cases, this can lead to burnout or ‘blocked care’.